Mt Warning Fitness Weekend Retreat, February 7 – 9, 2014

SHARP MOVES, Mt Warning Fitness Weekend Retreat

Fitness sessions, Pilates & Sunrise Mt Warning climb

Programme for the Mt Warning Fitness Weekend Retreat

7 February 2014

Meet 2.30pm at Coolangatta Airport (Gold Coast) for transfer Gymea Eco Retreat or meet at the Retreat for those who have their own transportation.

Relax and settle in to the beautiful rainforest eco retreat. Maybe time for a swim in the magnesium pool to rejuvenate those muscles.

Workout session

Dinner – organic vegetarian

8 February 2014

An early morning wake up to be transferred to the base of Mt Warning for our sunrise climb. Get to experience Australia’s first sunrise of the day, time to relax at the top and enjoy our healthy breakfast before we make our way down.  Approx 4 hour round trip.

Back for lunch and some free time to hit the magnesium pool or have a spa treatment. (Treatment information attached).  If you are interested in a spa treatment please let me know so I can arrangement the appointments.

Pilates session

Celebration Dinner

9 February 2014

Making the most of our rainforest with an early morning workout session.

Farewell breakfast –

11am transfers to Coolangatta Airport or own transportation.

Fees, including all activities, accommodation and airport transfers:

$650 pp (twin share) add $150 (single supplement)

For more information on our Mt Warning Fitness Weekend Retreat visit: our site  or email Jo via: