SHARP MOVES, Mt Warning Fitness Weekend Retreat
Fitness sessions, Pilates & Sunrise Mt Warning climb
Programme for the Mt Warning Fitness Weekend Retreat
Includes all activities, accommodation and airport transfers
$700 pp (twin share) or $850 for your own room
Day 1
- Meet 2.30pm at Coolangatta Airport (Gold Coast) for transfer Gymea Eco Retreat or meet at the Retreat for those who have their own transportation.
- Relax and settle in to the beautiful rainforest. Maybe time for a swim in the magnesium pool to rejuvenate those muscles.
- Workout session
- Dinner – organic vegetarian
Day 2
- An early morning wake up to be transferred to the base of Mt Warning for our sunrise climb.
- Get to experience Australia’s first sunrise of the day, time to relax at the top and enjoy our healthy breakfast before we make our way down. Approx 4 hour round trip.
- Back for lunch and some free time to hit the magnesium pool or have a spa treatment.
- If you are interested in a spa treatment please let me know so I can arrangement the appointments.
- Pilates session
- Celebration Dinner
Day 3
- Making the most of our rainforest with an early morning workout session.
- Farewell breakfast –
- 11am transfers to Coolangatta Airport or own transportation.
Email: sharpmoves@bigpond.com for more information
