Mt Warning Fitness Weekend Retreat, November 6 – 8, 2015

SHARP MOVES, Mt Warning Fitness Weekend Retreat

Fitness sessions, Pilates & Sunrise Mt Warning climb

Programme for the Mt Warning Fitness Weekend Retreat

Includes all activities, accommodation and airport transfers

$700 pp (twin share) or $850 for your own room

Day 1

  • Meet 2.30pm at Coolangatta Airport (Gold Coast) for transfer Gymea Eco Retreat or meet at the Retreat for those who have their own transportation.
  • Relax and settle in to the beautiful rainforest. Maybe time for a swim in the magnesium pool to rejuvenate those muscles.
  • Workout session
  • Dinner – organic vegetarian

 Day 2

  • An early morning wake up to be transferred to the base of Mt Warning for our sunrise climb.
  • Get to experience Australia’s first sunrise of the day, time to relax at the top and enjoy our healthy breakfast before we make our way down.  Approx 4 hour round trip.
  • Back for lunch and some free time to hit the magnesium pool or have a spa treatment.
  • If you are interested in a spa treatment please let me know so I can arrangement the appointments.
  • Pilates session
  • Celebration Dinner

 Day 3

  • Making the most of our rainforest with an early morning workout session.
  • Farewell breakfast –
  • 11am transfers to Coolangatta Airport or own transportation.

Email: for more information