Rest & Renewal Retreat, Sep 26-Oct 2, 2015

Rest & Renewal Retreat for people over 50, September 26 – October 2, 2015

Are you living with?

  • Stress
  • Unexplained illness
  • Fatigue, tiredness or burnout
  • Working through a major life change
  • Depression
  • Anxiety
  • Overeating

THEN THIS RETREAT IS DEFINITELY FOR YOU !

Rest & Renewal Retreat Programme

You will spend 6 days and nights relaxing
Included in the package:
– all healthy meals
– 2 x 2 hour spa circuits (includes sauna, magnesium pool and spa pool)
– free use of the magnesium swimming pool
– 1 massage – additional treatments available at an extra cost see spa menu
– walking through nature and participating in twice daily restorative yoga classes which
will allow your body to completely relax to levels that you may not have experienced
previously which in turn allows your body to begin the healing process.

All activities will be gentle and suited to the over 50’s age group.

There will be an opportunity to hear information from industry experts so that you can take home the skills you require to continue to transform your life once you have returned home.

Guest Speakers include:

  •  Naturopath for food and supplement information
  •  Physiotherapist for gentle exercise information
  •  Neuro feedback practitioner for brain training
  •  Counsellor for lifestyle coaching and changing poor habits
  •  Motivational speaker to show you how to continue to practice these habits

DATES:
Arrive     26/9/15    3.30 pm
Depart   2/10/15    10.00 am

LOCATION:
Gymea Eco Retreat UKI (near Byron Bay Northern NSW Australia)  www.gymearetreat.com.au

COST:
$1990.00 per person twin share (you can be matched with a person of same sex or bring your partner)
$2490.00 per person for single room, not sharing,  King size bed.

FURTHER DETAILS:

BE THE BEST YOU!