Seed Yoga Autumn & New Moon retreats are 4 days in duration and after the welcoming ceremony and restorative yoga on the first evening, each day we offer 3 yoga sessions including restorative yoga, yin yoga and pranic flow yoga, meditation sessions and mindfulness practices all woven into the tapestry of beauty, serenity and calmness…..Each Retreat is unique and follows the seasons and cycles of our lives………
March 2016
31/3 – 3/4 …. our Autumn Retreat brings creative ways to weave yoga and self care into our everyday lives – calm, gentle, harmonious and nurturing.
June 2016
2/6 – 5/6 ……..New Moon Retreat – live better in your body, feel better in your body ….. nourish and replenish
RETREAT
The Seed Yoga Autumn & New Moon retreats price includes:
- 3 nights retreat accommodation
- All organic vegetarian meals, morning juices, fruits, teas & snacks, unlimited teas
- Morning yoga & afternoon restorative yoga
- 1 hour Massage at the in-house Gymea Day Spa
- 2 x Two hour Spa Session with jacuzzi, steam, sauna & plunge pool
- Pre lunch strength classes, restorative yoga, meditation
- Evening relaxation
- Seed Yoga Centre gift
- Extra massages, spa treatments and healing sessions are available at the Day Spa as well as Naturopathic and Flower Essence Consultations.
Extra massages, spa treatments and healing sessions are available at the Day Spa as well as Naturopathic and Flower Essence Consultations.
RETREAT LOCATION AND VENUE
During the Seed Yoga Autumn & New Moon retreats we stay 3 nights at the lovely Gymea Eco Retreat & Spa set on 54 acres of secluded naturally undulating rainforest just 40 min inland from the Gold Coast with stunning views of Wollumbin (Mt. Warning) in the UNESCO World Heritage national Park. With abundant bird life, lush grounds with nature trails, an in-house Day Spa with steam, sauna, jacuzzi, plunge pool and a beautiful 20 metre magnesium mineral swimming pool for healing dips.
If booking a Twin Share Room we’ll put you with a same gender person. Please note that the shower is in the corner of the bedroom but has an opaque screen so it’s not see through.
For more information, please see: http://seedyogacentre.com/experience/#Retreat
