ANNOUNCING: Serena Parry’s Perfect Health Retreat HERE at Gymea this November! Come and enjoy 4 blissful days of learning, yoga, amazing food, spa treatments and more all through the teachings of Ayurveda.
Serena is one of Australia’s only Chopra centre certified Ayurvedic instructors, and is the only one in the country who is certified to teach the exact learnings and host retreats that Deepak Chopra does in the states, all in the comfort of our own beautiful country, and for a portion of the price! There is no other healthcare system in the world like Ayurveda. The World Health Organisation lists Ayurveda as “The most ancient, scientific, holistic and complete system of healthcare in the world.
About the Perfect Health Retreat
On this 4 day 3 night retreat, you will gain all things you need to know and provide for yourself to receive optimal health, without harmful pharmaceuticals or costly procedures. Here’s just a few things you’ll discover:
- The basic principles of Ayurveda, meditation, and yoga and why they are the foundations to living with boundless energy
- How to select and use foods most nourishing for your mind-body personality so you maintain vibrant health, correct weight and optimized digestion.
- Essentials to recognizing and eliminating toxins and gentle rejuvenating techniques to start each day fully recharged
- Tools to practice conscious communication and enhance your relationships and help you achieve emotional freedom
- How to use your senses to access the power of your body’s inner pharmacy to heal, nourish, and maintain balance.
Value:
- The retreat is all inclusive, here’s just some of what you will receive:
- Sessions where we explore your unique gifts and talents and create your 3 month roadmap and workbook – Valued at $3,997 (this is what Deepak charges in the USA)
- Body, Mind and Soul (The Multidimensional Life) We will discuss the principles of Ayurveda, meditation practice, our body constitutions known as the Doshas and their characteristics and interpret a mind body questionnaire
- Nourishment for Body, Mind and Soul (Food as Medicine) We will discuss topics of proper digestion, nutrition and making healthy eating choices. These nutritional practices will help you maintain vibrant health, appropriate weight and optimised digestion
- Perpetual Renewal (Detoxification, purification and rejuvenation) – we will discuss how to establish an optimal ayurvedic daily routine, you will learn to perpetually renew yourself each day by recognising and eliminating toxins and by performing gentle rejuvenating techniques
- Emotional Freedom (Intimacy with Yourself) – you will learn tools to practice conscious communication to enhance your relationships and help you achieve emotional freedom
- The Five Gateways to the Inner Pharmacy (Metabolizing Sensory Experience) – you will learn to use your senses to access the power of your body’s inner pharmacy to heal, nourish and maintain balance
- Individual medical consultation to assess your unique dosha (mind-body constitution) any current imbalances or health challenges you may have with one of Australia’s best Ayurvedic Medical Doctors – Valued at $197
- Individual mindset coaching session with our guest speaker Clint Seares one of Australia’s top transformational coaches and one of only 5 Tony Robbins coaches in Australia – Valued at $197.
- Healing Spa Circuit Sessions (sauna, steam, plunge pool, jacuzzi, magnesium pool) – Valued at $50 per session
- Ayurvedic treatment that is customised to your unique mind-body constitution and any current imbalances you may have – Valued at $120
- A special welcome pack that is customised for each guest – Valued at $70
- Daily yoga, meditation and breathing exercises customised to your unique mind-body constitution and aims to quickly reduce any imbalances you may have – Valued at $200
- A toolkit of practical and tangible resources to help maintain your shift in health and wellness and assist your re-integration back into daily life without losing the progress you have made – Valued at $200
- As this is an intimate retreat with a max. of 20 people – you will have multiple opportunities for 1:1 laser focus time with Serena – Valued at $300
- A close connection with up to 3 other remarkable and supportive leaders who have your back
- 4 breakfasts, 4 lunches + 4 dinners and snacks guaranteed to be delicious and gourmet ~ lovingly prepared by our Ayurvedic cook. All meals will be organic where possible, vegetarian and gluten free and ayurvedically balanced ensuring maximum nutrition – Valued at $210
- The retreat is caffeine and alcohol free ~ with plenty of fresh juice and herbal teas
- Experiential walks and plenty of quiet time spaces
- Morning and evening meditation + meditation and reflection time in nature – Valued at $200
Total Value over $6,000
This is certainly not a one size fits all retreat. It is exactly the same as the one Deepak Chopra facilitates in San Diego and is fully customised to the participants (down to the type of food and exercise for your unique mind/body constitution, and even the workshop content I deliver is also tailored to the guests!)
The Perfect Health Premium Membership Program:
** You will be supported after you leave the retreat to maintain all of the progress you have made, as I know how easy it is to lose momentum when you get home! It’s easy to let life get in the way, and fall into old habits that no longer support you, so I am providing you with a 3 month all access pass to my exclusive PREMIUM membership program which includes:
– The exact imbalances preventing you from living the life you desire…without knowing these you’ll never know what changes you need to make
– Specific recommendations on what you need to do to fix your MIND-BODY balance…as specific as which type of yoga is suited for your body type and even which type of food is right for you
– A detailed plan for your entire daily routine…which takes the guesswork out of wondering what to do. This is what you need to achieve set goals and ensure you stick to them
– Access to instructional videos only available for premium members…you won’t find these anywhere else online (for example the right way to perform oil pulling and self massage)
– One-on-one mindset coaching with Clint Seares, Australia’s leading Performance Coach who will help you set goals, hold you accountable and train your mind to help you achieve greatness
– A monthly coaching call to monitor your progress, provide additional coaching, help you overcome specific roadblocks and answer any questions
– 24 Hour email access, so you can raise any concerns or clarify anything else you aren’t sure about
– One-stop-shop to get all the recommended resources…get the best quality products in the market without wasting hours trying to find them yourself
– Exclusive Premium Members Access to resources and discounts on products
For more information please contact Serena on (0401) 309-042 or you can book a conversation directly with her here
