THE SHIFT HEALTH AND WELLNESS PRESENTS THE GYMEA HOLISTIC HEALTH RETREAT.
The best way to come home to yourself is to get a little lost.
In a world full of distraction and noise, THE SHIFT offers you a wellness destination to soothe your soul and inspire you to live a healthier life.
THE SHIFT HOLISTIC HEALTH RETREAT combines organic living, spa and beauty, movement, meditation, education and relaxation with delicious organic cuisine, vital self-care and wellness rituals in a dedicated low-tech environment.
Gymea is a healing spa and retreat centre at the base of the majestic Wollumbin/Mt Warning in NSW. With 46 Acres of secluded undulating rainforest, the retreat is filled with natural beauty, stunning scenery, magnesium pools and a day spa. Gymea is a place to rejuvenate, re-energize and transform your health on a spiritual and energetic level.
THE BEST WAY TO FIND YOUR SELF IS TO LOSE YOURSELF.
Feel the SHIFT as you return to yourself.
INCLUDED IN YOUR PACKAGE
- Morning juices
- Delicious and nutritional plant-based meals
- Unlimited tea/coffee and fruit station
- Daily yoga and meditation
- Spiritual and nutritional talks
- 3 nights/4 days accommodation based on either single or twin share
- Unlimited use of the 20m long resort style Magnesium / Potassium mineral swimming pool.
- 1 x 1hr massage
- 1 x single use of the ozone hydrotherapy spa, steam room and sauna.
- Daily rainforest walks and optional fitness sessions
- Fire pit with intention setting and releasing
- Welcoming circle
- Pre-dinner drinks and hor d’oeuvres
- Limited ongoing support post retreat
- Facebook support group
- Down time with open spaces to relax
EXCLUSIONS
- Airport pick up from Gold Coast Airport an optional extra
- Airfares and travel insurance
- All extra spa services are at your own cost
- Post retreat consultations for nutrition, training, colour therapy, Journey therapy
ACCOMMODATION
- Accommodation is based on twin share or single share
- All rooms are Eco deluxe with their own bathroom and toilet
COST
- Single Room accommodation: $1,800 pp
- Twin share starting from:$1,600 pp
MEALS
- You will be nourished by Chef Todd Cameron who has vast culinary organic and spa experience spanning over 18 years
- All dishes will be vegan, gluten, dairy and refined sugar free
- Tea/coffee and fruit will be available throughout the day so you will never feel hungry
Head to our “retreat” tab at shifthealthandwellness.com.au for all information, an example daily schedule or to reserve your place.
Spaces are limited. Early bird specials, book by the end of January 2019 and receive 10% of the full price.
