Be deeply nourished and inspired in beautiful surrounds on our all-inclusive NYE Yoga Restore Wellness Retreat staying 4 nights at Gymea Retreat in the lush Northern NSW hinterland.
This inspirational retreat offers time and space away from everyday life to relax and enjoy morning and afternoon yoga classes, massage and hydrotherapy spa session (steam, plunge pool, sauna, jacuzzi), guided walks, meditation, core strength classes, evening yoga nidra, stillness and restoration, a NYE ritual ceremony and other healing art classes for renewal with all organic meals and fresh juices.
We stay at the lovely Gymea Eco Retreat & Spa, a nature lovers paradise tucked away in the lush Gold Coast hinterland with abundant bird life and stunning views of Wollumbin (Mt. Warning). Retreat facilities include a divine 20 metre magnesium swimming pool; in-house Day Spa; Hydrotherapy Circuit with steam, sauna, jacuzzi and plunge pool; large Octagonal Yoga Hall and on-site walking trails for our daily guided walks.
The retreat price includes:
4 nights accommodation
Group transfers from and to Coolangatta Gold Coast Airport
All healthy & abundant organic vegetarian meals
All morning juices, fruits, teas, snacks & filtered water
Inspirational morning yoga practice
Afternoon Restoration yoga class
A 1hour Massage at the in-house Gymea Day Spa
2 hour Hydrotherapy Spa Circuit (Jacuzzi, steam, sauna, plunge)
Pre lunch classes: core strength, restoration or meditation
Daily guided walks on the properties nature trails
Evening yoga nidra (lying down guided relaxation)
Nutrition & Healthy Lifestyle talk with our Naturopath
NYE ritual ceremony to release the old & invite the new
Plus other healing art classes…
As well as your 1 hour included Massage extra healing massage and spa treatments are available to book at the in-house Day Spa – as well as Naturopathic and Flower Essence Consultations and life coaching sessions with Haydie.
Your retreat hosts and Yoga teachers are Haydie Osborne and Jacinta O’Leary, both experienced Radiance Retreats teachers and certified Iyengar Yoga Teachers. Our morning yoga practice includes meditation, gentle limbering, Vinyasa flow sequences and stronger asana work to build strength, flexibility and awareness. Afternoon yoga classes are a deeply restorative blend of therapeutic postures and quietening breathing sequences. Lots of individual attention and adjustments are given. Those new to yoga and people with injuries and various physical conditions are well taken care of. Click here to read more about the yoga and the Radiance Retreat teachers and facilitators.
Our daily ritual includes:
| 6.30 – 9 am: | morning yoga with Haydie and Jacinta |
| 9.00 am: | fresh juice and healthy buffet breakfast |
| 10.00 am: | massage / spa circuit / guided walk / rest |
| 1.00 pm: | pre lunch core strength class / meditation or restoration yoga |
| 1.30 pm: | healthy and delicious buffet lunch |
| 2.30 pm: | massage / spa circuit / guided walk / rest |
| 4.30 pm: | afternoon restoration yoga |
| 7.00 pm: | healthy and nutritious dinner |
| 8.30 pm: | evening yoga nidra / other |
About the food: Our meals are lovingly prepared using fresh local organic produce. The menu is abundant, delicious and healthy. This is not a fast so you won’t go hungry, however we cut out meat, most dairy, wheat, sugar, coffee and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our abundant breakfast. Lunch is another delicious meal and dinner healthy and nutritious. Tea’s and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you’ll be feeling energised, clear and nourished with ideas for continuing your healthy eating at home.
4 night all-inclusive NYE retreat:
AUD $1,575 – Twin Share Room
AUD $1,875 – Single Room
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*If booking this retreat on your own please select a Single Room.
**Twin Share Rooms are only for two friends sharing (Twin Beds) or Couple’s (King Bed) as the screened shower is located inside the bedroom – not in a separate room. Each room has an ensuite toilet.
Not included in the price: airfares and travel insurance.
Pick-up & arrival: Our group pick-up is at 12.30 pm at the Coolangatta/Gold Coast International Airport. Please ensure you book a flight to arrive at this time or earlier. If arriving in the morning you can head to the beach or local area before meeting back at the Airport for the pick-up or relax at the airport cafe. Upon arrival you will check-in and be shown to your room, enjoy some teas and fruit before our first yoga class and group welcome at 5 pm allowing you time to get settled, look around and perhaps have a swim. Check-out of the retreat is at 11 am with group transfer back to the airport. We will plan to have you dropped to the airport by11 am (Qld time is 1 hour behind with daylight saving). Please ensure you book your return flights to depart around 12.30 pm on the last day.
